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How to Get Rid of Cold Sores Quickly: What Works

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Medically Reviewed

Profile image of Lalaine Cheng

Medically Reviewed By Lalaine ChengA committed healthcare professional holding a Master’s in Public Health with a specialisation in epidemiology, I bring a strong foundation in both clinical practice and scientific research, with a deep emphasis on promoting overall health and well-being. My work in clinical trials is driven by a passion for ensuring that every new treatment or product meets rigorous safety standards—offering reassurance to both individuals and the medical community. Now undertaking a Ph.D. in Biology, I remain dedicated to advancing medical knowledge and enhancing patient care through ongoing research and innovation.

Profile image of Lalaine Cheng

Written by Lalaine ChengA committed healthcare professional holding a Master’s in Public Health with a specialisation in epidemiology, I bring a strong foundation in both clinical practice and scientific research, with a deep emphasis on promoting overall health and well-being. My work in clinical trials is driven by a passion for ensuring that every new treatment or product meets rigorous safety standards—offering reassurance to both individuals and the medical community. Now undertaking a Ph.D. in Biology, I remain dedicated to advancing medical knowledge and enhancing patient care through ongoing research and innovation. on August 15, 2025

If you’ve ever had a cold sore, you know how uncomfortable and sometimes embarrassing they can be. Recognizing how to get rid of cold sores quickly can help shorten healing time and reduce pain. This guide explains what causes them, their symptoms, and the best ways to treat them so you can recover faster.

What Are Cold Sores?

Cold sores are tiny, fluid-filled blisters that typically form on or around the lips. They result from the herpes simplex virus (HSV-1), which remains in the body even after the initial infection. Outbreaks can happen when your immune system is weakened, or you’re stressed, tired, or exposed to too much sun.

Many people mistake cold sores for other lip irritations, but knowing what they are helps you treat them quickly and avoid spreading the virus to others.

Symptoms of Cold Sores

Recognizing cold sores symptoms early can help you treat them before they fully develop. Common early and visible signs include:

  • Tingling or burning sensation around the lips (often the first warning sign)
  • Redness or swelling in the affected area
  • Small fluid-filled blisters that may merge into a larger sore
  • Pain, itching, or discomfort at the site of the outbreak

Why Early Detection Matters

The tingling stage is often the first clue that a cold sore is about to appear. This stage can last from a few hours to a few days before blisters form. Starting treatment during this time gives you the best chance of shortening the outbreak and reducing discomfort. 

Acting quickly with antiviral creams, oral medication, or soothing home remedies can prevent the sore from worsening and may even stop it from fully developing.

How to Get Rid of Cold Sores Fast at Home

For mild cases, home care can ease symptoms and promote healing. If you’re wondering how to get rid of cold sores fast at home, try:

  • Apply a cold, damp cloth to the sore to reduce swelling.
  • Keeping lips moisturized with petroleum jelly to prevent cracking.
  • Avoiding acidic or spicy foods that can irritate the sore.
  • Using disposable cotton swabs for ointments to avoid spreading the virus.

Home remedies can’t cure cold sores, but can make you more comfortable as the sore heals.

If you catch a cold sore early, starting treatment immediately can help. Options include:

  • Antiviral creams or ointments – Applied directly to the sore to shorten healing time.
  • Oral antiviral medication – Prescribed by a doctor for frequent or severe outbreaks.
  • Over-the-counter pain relief – Creams or gels with lidocaine or benzocaine can reduce discomfort.

These treatments are most effective within the first 24 hours of symptoms.

Treatment of Cold Sores from a Doctor

If you have frequent outbreaks, your provider may recommend cold sores treatment with prescription antiviral medication. These drugs can be taken as soon as you feel symptoms coming on or used daily to prevent future outbreaks.

Knowing how to treat cold sores effectively often depends on starting treatment early and following your plan consistently.

Preventing Future Outbreaks

While you can’t eliminate the virus, you can reduce how often cold sores appear by:

  • Managing stress with healthy habits like exercise, meditation, or adequate rest.
  • Use sunscreen or lip balm with SPF to protect your lips from sun-triggered outbreaks.
  • Avoiding close contact with others when you or they have an active sore.

Conclusion

Knowing how to get rid of cold sores means acting quickly when you notice symptoms and using proven treatments to shorten healing time. With early care, at-home remedies, and preventive steps, you can reduce the discomfort and frequency of outbreaks, helping you return to feeling like yourself faster.

Ready for professional guidance? Visit our telehealth service for cold sores to consult with licensed healthcare providers from the comfort of your home and get personalized treatment recommendations. 

Frequently Asked Questions (FAQs)

What causes cold sores?

Cold sores occur due to the herpes simplex virus (HSV-1), which remains in your body after the initial infection. Flare-ups can be brought on by factors such as stress, illness, fatigue, or exposure to the sun. Once infected, you may experience occasional outbreaks over time.

How long do cold sores last?

Without treatment, cold sores usually last 7–10 days. Starting antiviral treatment early can shorten healing time by several days. The tingling stage is the best time to begin treatment.

Are cold sores contagious?

Yes, cold sores are highly contagious, most specifically when blisters are present. The virus spreads through direct contact, kissing, or sharing items like utensils or towels.

Can I prevent cold sores from coming back?

You can lower your risk by managing stress, protecting your lips from sun exposure, and avoiding close contact with people with active sores. Daily antiviral medication may also help in severe cases.

When should I see a doctor for cold sores?

See your healthcare provider if sores don’t heal within two weeks, are severe, or keep returning. You should also seek care if you have a weakened immune system or if the sores spread to other areas of your body.